She said it was not about just showing up but you have to step up to your practice. You already have the courage to come and face yourself. Now look and address what's wrong with you.
If you don't step up and address it will be stagnant.
Don't keep the resentment and anger open up your heart.
Energy cannot be destroyed.
It's just energy.
Don't brush aside things you do not like. Learn to co exist.
Don't judge.
Just love and accept without any conditions.
It is just love. There isn't I love myself if....
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What is my anchor?
Where is my discipline and attitude towards the practice?
What can I commit to?
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